Beef stew  
Recipe Number: 1111735886
Contributor: Islander
Ingredients
3 lb Chuck roast
Red wine(not cooking wine)
1 tsp Cumin
3 Bay leaves
3 large cloves Garlic chopped
Salt and pepper to taste
Red pepper flakes to taste
2 15oz cans Stewed or diced tomatos
3 large White potatos
2 medium Carrots
Cooking Instructions
Brown chuck steak on all sides in a pot. Add red wine until just covered. Bring to a boil then add all other ingredients. Turn down heat and simmer until meat is soft. Add vegtables and contiue to simmer until soft.
Additional Comments
If you enjoy the taste of red wine, you'll really enjoy this twist on an island classic.