Hot Hula Fitness Day
From December 06, 2015 1:00 pm until December 06, 2015 3:00 pm
Proclaiming the weekend after Thanksgiving as LPDA Hula Fitness Day! So what if we had a little extra turkey, gravy, and sampled every dessert that the aunties and uncles wen brought to the holiday shindig! It's time to work it off & keep focus on Health as we go into holiday mode. Enjoy rotating sessions of Hula Fitness and personal circuit training focusing on arms, shoulders and other areas to tighten up. Trainers: D.Miles & Sam Puefua. $20 registration includes fitness sessions & circuit training up to 2 hours, aloha bag of goodies, and refreshments. Bring a friend and get coupon for one free hula fitness class. 1st hula fit session: 1:20pm Circuit Training sessions will be continuously running.
Hula Fitness: 30 min intervals with Hileka.
2nd hula fit session: 2:00pm
3rd hula fit session: 2:45pm
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